For the past nine years Alexis has developed fitness programs for clients of all levels and abilities. With a college degree in Fitness
and Lifestyle Management from George Brown College, she brings a wealth of knowledge and a high-energy approach to her classes and training sessions. She continually attends fitness workshops to stay up to date on the latest fitness trends and firmly believes that great health is attainable through proper nutrition, a positive outlook and a well-balanced exercise program.
Her most current endeavor was running a mommy and baby outdoor bootcamp class at a local park in Stouffville where mom’s would be able to get their workout in while being able to take care of their child. She was featured in the Stouffville Free Press and was able to continue with the mom’s in her bootcamp class that ran out of a dance studio in Stouffville.
Now a mom to her 15 month old son, she wants to focus her time on helping other mom’s get fit. After all, mom’s spend their time taking care of everyone else except themselves which is what Alexis wants to change. By having a Fizzique personal trainer come right to you, you won’t have to worry about finding a baby sitter or lengthy travel time. In home personal training is an easy way to put YOU first while maintaining a happy family.