Canadian Small Business Women

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3 Tips To Get The Most Out of The Holidays!

yvonne

It’s that time of the year where there is a lot going on that could so easily compete for our attention, or stress us out. Here are three tips to help you get the most out of the holidays and enjoy it as well.

  1. Set the Intention

Decide on what you would like to get out of the holidays; is it to spend more time with family and friends, is it to be stress free, is it to ensure you don’t overspend going into the New Year, or is it to reflect and plan for the year ahead. Whatever it may be, visualise what it is you want and create a clear mental picture of it. In “My Book on Mindset”, I talk about ‘Picture’ and the Power of Visualisation; the more we are able to clearly picture what we want, the more it becomes reality as our actions and thought process begin to align to the image we are holding.

  1. Stay Focused

Once you’ve set the intention on what you want out of the holiday, it’s time to plan and focus. With a lot of what I’m going to call holiday fanfare, one can very easily get distracted – family and friends wanting your time, giving of gifts, Christmas events, and retailers working double hard to lure you – hence the need to stay focused and have a plan.

Create a list of the top three items you want to accomplish, and constantly refer to it to keep you focused.

If your goal is to not overspend this season, set a financial budget and avoid the temptation to buy unplanned or expensive gifts, sales events, or splurge on outings.

If your plan is for a stress-free holiday, define what that means to you, identify those things that would usually stress you, and plan on how to avoid them.

  1. Plan to Enjoy the Season

I believe this is a season of love, joy, and good tidings. Make a decision to fill your mind and heart with gratitude, and choose to enjoy the season. Choose an attitude that in spite of what may be going on, and all of the hustle and bustle, you will be thankful and grateful for what you have. The more gratitude we have, the more we open ourselves for more – the simple Law of Attraction – what we are, we attract. Allow yourself to take in the Christmas music, the movies, and the good cheer.

The decision is yours to make on what you get out of the season. Set your mind on what you want, focus on what you set your mind to do, and open yourself to enjoy the season. Your mindset determines your attitude, your attitude determines your choices, and your choices determine what you get out of the holidays.

 

To learn about Yvonne’s latest book on Changing your Mindset for greater results, visit http://www.oliveblue.com/changeyourmindset/

Yvonne is an Author, Speaker, Change Consultant & John Maxwell Leadership Coach who is passionate about working with Individuals, Entrepreneurs and Organisations to help implement change they want and achieve their goals.

She can be reached at:  http://www.oliveblue.com/ . https://www.facebook.com/oliveblueinc . https://twitter.com/oliveblueinc. https://www.youtube.com/user/ChangeYouWantTV

Are we there yet?

sandra

We all have goals.  Some are more concrete than others.  Do you track your progress?  Do you set benchmarks that help you to know when the finish line is approaching?  Or are you just stumbling through, hoping that you will be guided somehow towards the path to accomplishing your goals?

I know that I get more done when I have concrete targets established for any goal I’m pursuing.  When I was writing my book, the goal was a minimum of 4 pages a day.  The target wasn’t always met, sometimes I fell short, other times I surpassed the daily goal.  Not only did I have daily targets, but I had also set a deadline for when I wanted to have the first draft of my book complete.  The daily targets and checking in to see where I was at the end of each week, kept me motivated and focused.

We hear so much about success factors to making our goals a reality.  Accountability partners, writing them down, and setting targets are all things we are told will help us to make our dreams come true.  But what happens when we put all these things in place and then never review the plan to make sure it still makes sense?  What if we get so caught up in being “busy” that we forget to measure if our business is translating into productivity?

Everyone’s talking about how busy they are, but shouldn’t we be talking about how productive we are?  I don’t know about you, but I can be busy all day and not have anything meaningful to show for it!  If you’re busyness isn’t get you closer to achieving your goals, then you might as well be spending your time sleeping or watching television.  If the journey to achieving your goals was a road trip, you may be stuck always taking the scenic route, stopping at every fruit stand and antique shop along the way rather than taking the quick bathroom break and getting back in the car.  If you’re not in any hurry to achieve your goals, there’s nothing wrong with the scenic route.  If the achievement of your goals is just a means to something bigger, then enjoy the ride, but remember to stay focused on the destination.

You may be thinking that it’s too late to get your goals back on track and make them happen this year, but it isn’t!  You just have to get clear on what you want to get done by the end of the year and break it down into monthly, weekly and even daily targets!  Once you know your numbers, you’ll have a clearer idea of what you need to do to make it happen!  If you’re not clear on where to start, I can help!

Clarity on the checkpoints makes the journey more enjoyable.  Regardless of how ineffective you may feel like you’re being at times, you have tangible evidence that illustrates just how far you’ve come!  Sometimes, that is just the motivation we need to keep the momentum going, even when it feels like we’re running on fumes.  The good news is, at least you’ll know when you’re next service stop is coming so you can refuel 🙂

Sandra Dawes is a certified life coach specializing in helping women who feel unfulfilled with their 9-5 follow their dreams and pursue their passions. She holds an Honours BA, an MBA as well as a certificate in Dispute Resolution.She has completed her first book,Embrace Your Destiny: 12 Steps to Living the Life You Deserve!

Connect: 
www.embraceyourdestiny.ca
www.facebook.com/embraceyourdestiny

www.facebook.com/embraceyourdestinythebook
www.twitter.com/sandradawes

Executing the Plan

sandra

So we’re in the final quarter of 2013.  Are you on track to accomplish all the goals you set for yourself both personally and for your business?  A lot of times, we treat our goals much like we do our New Year’s resolutions.  They sound great at the when we’re establishing them, but our execution doesn’t always go as planned!

If you are on track to accomplish or surpass the goals you set for yourself for this year, congratulations!  You know that achieving your goals doesn’t happen by accident and that it takes a lot of effort and reworking of the plan to make those goals a reality.  Yes, when the stars are aligned, things do seem to happen magically, but you have to do your part to make the magic happen!

If you’re not on track and wondering where the last nine months have gone, then it’s to review your approach and make sure you don’t find yourself in the same position next year!  Having a plan is the first step, but then you have to execute it!  A goal without a plan is just a dream.  Maybe you created a plan late last year or early this year, but then you never went back to it.  We have to review our plans on a regular basis to make sure that it still makes sense and that we haven’t lost sight of it.

Some of us become “married” to our plans.  Even when it becomes clear that the plan isn’t working or that we forgot or didn’t consider certain factors that affect the plausibility of it, we stay the course.  Flexibility is an important part of any plan.  Remember, the plan is your guideline for how you’re going to make your goals become a reality.  The focus should be on the goal, not the plan!

Think about it this way: you want to get downtown and you know that the quickest way to get there is to take the highway (if you’re not travelling in rush hour, that is).  What do you do if you hear on the news that the highway is closed?  Do you still stick with the plan to take the highway, knowing you’re going to be stuck in gridlock and have to make a detour or do you simply plan an alternate route?  Many of us are stuck in major traffic because we refuse to alter our plans in order to make our goals happen.

You’ve got just under 3 months to make things happen and end 2013 not with a whimper, but a big BANG!  Now’s the time to review that plan, tweak where needed and make sure that you have a strategy in place for the new year as well.  Don’t wait until January to get clear on what you want to accomplish in 2014.  So, what are you going to do to execute your plan so that you can build momentum that will take you into 2014 motivated, empowered and feeling unstoppable?

Sandra Dawes is a certified life coach specializing in helping women who feel unfulfilled with their 9-5 follow their dreams and pursue their passions. She holds an Honours BA, an MBA as well as a certificate in Dispute Resolution.She is working on her first book, Embrace Your Destiny: 12 Steps to Living the Life You Deserve!

Connect:
www.embraceyourdestiny.ca
www.facebook.com/embraceyourdestiny
www.twitter.com/sandradawes

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